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Whole Person (MyBHS) – 1) Mind, 2) Body, 3) Heart, and 4) Spirit

Cholesterol

2024 Treatment Plan to Lower Cholesterol 2024 Treatment Plan to Lower Cholesterol Cholesterol is telling me I have inflammation, so an anti-inflamatory diet would be ideal. Liver makes 80% of cholesterol and 20% from the small intensins. Cholesterol is like the fire...

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Burn Boot Camp Workout Music

Burn Boot Camp Workout Music

2023-09 release by jeffery j jensen Custom made DJ Mix Music for Burn Boot Camp - Centennial NV on 9-23-2023 https://youtu.be/JH_NT9j-Shw?si=IkqV1FdOoKQBJQ85 Song List used in Burn Boot Camp DJ Mix by jefferyjjensen 0 - Tina Turner - Disco Inferno (play on...

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Gluten-Free Argentine Cookies (Alfajores)

Healthy version of the popular alfajores (Alpha-whore-A's) to reduce blood sugar spiking. Gluten-Free Alfajores 1 package Gelatine, Knox 0.25 oz, unflavored2.5 cups Almond Flour ([Alternative Gluten-Free All-Purpose Baking Flour...

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Health Restored 2023

Work on improving my health and wellbeing, then I will experience the positive side effect of weight loss. Problems: dealing with emotional suffering1 - anxiety caused by emotional abuse, neglect, withholding love and attention, betrayal. Results in me not feeling...

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Kidney Cancer

Mind asdf Body Heal the kidney - stop eating and drinking sugar, start drinking the kidney kicker smoothie Kidney Kicker Smoothie Bok Choy, Celery and Lemon Smoothie 2 leaves Bok Choy2 stocks Celery1 whole Lemon1 tbsp Kefir1 pinch Salt1 cup Blueberries1/2 Avocado...

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